Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18
Introduction
00:00 • 2min
The You That Motivates Us
02:14 • 2min
The Four Fs of Stress
04:28 • 2min
How to Get Into the Zone
06:11 • 2min
Do You Have Attention Deficit Disorder?
07:42 • 2min
Emotional Regulation Techniques
09:52 • 2min
Are You Having Impossible Sindrum?
11:28 • 2min
What Is Cognitive Jujits?
13:33 • 2min
How Can Mixed Emotions Affect Your Creativity?
15:47 • 2min
Emotional Labelling Helps You Get Over Stress
17:34 • 2min
I'm Always Looking for New Techniques to Make Habits Work
19:13 • 4min
Quitting Smoking
23:05 • 2min
How to Build Powerful Habits
25:04 • 3min
How to Increase Intuitive Decision Making
28:34 • 4min
Are You Using the Right Drill?
32:11 • 4min
The Importance of Diversity for Teams
36:23 • 3min
Is There a Danger in Labelling People?
39:01 • 2min
The Difference Between Talent and Strength
40:54 • 5min