The Psychology Podcast

Friederike Fabritius || The Neuroscience of Leadership

Apr 27, 2017

46:10

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Highlights

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Episode notes

What Is Cognitive Jujits?

02:14

Emotional Labelling Helps You Get Over Stress

01:40

How to Increase Intuitive Decision Making

03:37

Introduction

2min

The You That Motivates Us

2min

The Four Fs of Stress

2min

How to Get Into the Zone

2min

Do You Have Attention Deficit Disorder?

2min

Emotional Regulation Techniques

2min

Are You Having Impossible Sindrum?

2min

What Is Cognitive Jujits?

2min

How Can Mixed Emotions Affect Your Creativity?

2min

10.

Emotional Labelling Helps You Get Over Stress

2min

11.

I'm Always Looking for New Techniques to Make Habits Work

4min

12.

Quitting Smoking

2min

13.

How to Build Powerful Habits

3min

14.

How to Increase Intuitive Decision Making

4min

15.

Are You Using the Right Drill?

4min

16.

The Importance of Diversity for Teams

3min

17.

Is There a Danger in Labelling People?

2min

18.

The Difference Between Talent and Strength

5min

On today’s episode of The Psychology Podcast, we speak with a neuroscientist who specializes in optimizing workplaces for greater productivity and well-being. Our conversation covers a vast array of useful topics, such as habit formation, public speaking, emotional regulation and proper decision making. We talk about how some of these activities show up in brain scans and discuss how individual’s neurochemistry affects their roles at work. There’s a ton of strategies here and we had a lot of fun recording the episode. Learn more about Friederike’s latest book by visiting theleadingbrain.com.

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