This is a free preview of AMA #3. You can access the full AMA, plus previous episodes and the full Stoic Handbook meditation library with a free trial at:
In the full episode n this subscriber-only episode, I answer the following 4 questions:
How do you deal with recurring negative thoughts about the past that appear from nowhere?
What are some tools to battle unhealthy desires?
What is your view on traveling as a means of enjoyment and sometimes escape?
Where does ambition fit into Stoicism?
6 Stoic Tactics to Escape Negative Thought Loops Survey Please answer this quick survey if you haven't already, to help me flesh out my new live training:
