AMA #3: How to Escape Intrusive Negative Thoughts
The Stoic Handbook by Jon Brooks
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How to Deal With Negative Thoughts
In today's AMA we are going to be talking about negative thoughts, mastering our emotions, travel and ambition. In a couple of months I'm going to be running a six week live cohort of the six stoic tactics to escape negative thoughts. If you could give me some of your thoughts, thank you if you've already filled out the survey. It will give me some ideas for ways to improve the bonuses and the general curriculum.
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