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3min chapter
AMA #3: How to Escape Intrusive Negative Thoughts
The Stoic Handbook by Jon Brooks
The Importance of Mind Reading
I don't typically imagine that there's a subtle reading between the lines of, you're amazing. I'm not naturally on the kind of narcissistic end of the spectrum. It's a really good idea to write down thoughts, write down the negative thoughts that you're having. But it's probably not a good idea to practice chess in your own mind to begin with. You want to practice playing actual games with a board.
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