Therapist Uncensored Podcast

TU 159: Preoccupation in Relationships – Signs and Solutions to Anxious Attachment – REPLAY

Oct 11, 2021

36:09

Creator website

Episode guests

Ann Kelley

Highlights

AI Chapters

Episode notes

Balancing Self and Relationship Understanding

01:20

Recognizing triggers and embracing self-identity

01:28

Is Your Opinion Going to Make You Happy?

02:04

Parents on the Red Side of Parenting

04:51

Introduction

4min

Parents on the Red Side of Parenting

5min

Parenting Anxiety

4min

How to Attune to Your Own Body

2min

Is Your Opinion Going to Make You Happy?

2min

How Could You Do This to Me?

3min

Are You Rejecting or Abandoning Your Relationship?

4min

Do You Feel Like You Can't Self-Soothe?

4min

How to Reactivate When You're Totally Overactivated

2min

10.

I'm So Pissed You Did This to Me

2min

11.

How to Move Into Relationship Red

3min

This is the second of three episodes on the basics of modern attachment and the attachment-regulation spectrum. Ann Kelley and Sue Marriott break down the red side of the attachment spectrum, anxious attachment. Find more at www.therapistuncensored.com/episodes

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