I'm So Pissed You Did This to Me

If you're in that if you're that activated and you're in the red you're gonna tell I'm so pissed I'm so angry or heard heard or heard but I would suggest that you step back and say as soon as I calm down strike why they are cold exactly on that side. You want to be thinking more about what you actually want to say and deliver it in little nuggets like a soft ball that the other person can easily catch  that way you'll be more successful in your communication, he says.