

Why You Need to Measure Your Testosterone Levels | Saad Alam
16 snips Aug 7, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24
Introduction
00:00 • 4min
The Importance of Male Hormone Optimization
03:40 • 3min
The Effects of Social Media on Testosterone Levels
06:40 • 3min
The Importance of Speaking Openly
09:55 • 2min
The Negative Feedback Cycle
11:44 • 2min
How to Produce Testosterone More Endogenously
14:05 • 3min
The Hypothalamus and Testosterone
17:22 • 2min
The Effects of Glyphosate on Testosterone Levels
19:07 • 3min
The Effects of Low Testosterone on the Brain
22:16 • 3min
The Archaic Range of Testosterone
25:14 • 2min
The First Line of Defense: Exercise, Sleep, and Nutrition
27:18 • 2min
Clomid and Testosterone
29:00 • 4min
The Importance of Hormone Optimization
32:43 • 2min
The Effects of Exogenous Testosterone on the Testes
35:07 • 3min
How to Increase Testosterone Levels Naturally
37:55 • 2min
How to Optimize Hormones
39:31 • 4min
The Effects of Sleep on Testosterone Levels
43:03 • 2min
The Future of Hormone Therapy and Testosterone
44:39 • 4min
The Differences Between TRT and Illicit Drugs
48:24 • 6min
The Difference Between Testosterone and Steroids
54:03 • 2min
How to Take Steroids to Get Bigger
55:41 • 2min
How to Optimize Hormones for Better Health
57:36 • 3min
Does Red Light Therapy Increase Test Test Tests?
01:00:55 • 2min
The Bi-Modal Distribution of People That Have Success With Dating Apps
01:03:10 • 2min