AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Why You Need to Measure Your Testosterone Levels | Saad Alam
The Neuro Experience
The First Line of Defense: Exercise, Sleep, and Nutrition
If you are not taking care of yourself, guess what? You shouldn't be treated. The next line will always be, how old are you? If you are below 40 years old, and you want to maintain your fertility, you really want to have children in the future. They basically tell your body to naturally produce more testosterone by telling that train from Grand Central to run to your testes a little bit more often.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode