The Neuro Experience cover image

Why You Need to Measure Your Testosterone Levels | Saad Alam

The Neuro Experience

00:00

The First Line of Defense: Exercise, Sleep, and Nutrition

If you are not taking care of yourself, guess what? You shouldn't be treated. The next line will always be, how old are you? If you are below 40 years old, and you want to maintain your fertility, you really want to have children in the future. They basically tell your body to naturally produce more testosterone by telling that train from Grand Central to run to your testes a little bit more often.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app