2min chapter

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Why You Need to Measure Your Testosterone Levels | Saad Alam

The Neuro Experience

CHAPTER

The Effects of Sleep on Testosterone Levels

I wonder if males start to see a decline once they actually become fathers because you lose a lot of sleep. And in large part, it comes from one very simple thing. I don't have enough time in my day, but I am not sleeping. Well, that would be such an interesting study to do. Easy to do. Yeah. You want me to exercise an icon exercise? So I can imagine the ripple effects of that of being a new father. What the number of conversations I have with my friends. Actually, let me even let me use data.

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