

Why Muscles Matter: The Truth About Essential Amino Acids & Protein w/ Kion’s Angelo Keely #440
33 snips Nov 1, 2022
Chapters
Transcript
Episode notes
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Introduction
00:00 • 4min
O G Austin at Your From Where We Are Recording
03:41 • 2min
What's the Wildest Thing About You?
05:25 • 2min
Did Your Mother Give You Supplements as a Kid?
07:35 • 3min
How Do You Overdose on LSD? Is That Right to You?
10:28 • 4min
How Much Is Too Much LSD?
13:59 • 3min
I'm Responsible for My Choices
16:29 • 2min
You Know, I'm in a Dark Energy State, Right?
18:13 • 2min
Is There a Process of Transmutation?
20:23 • 3min
Is There a Process of Integration in LSD?
23:10 • 2min
Psychedelic Informed
25:22 • 3min
Did You Find Any Interest in Psychedelics?
28:11 • 5min
Do You Know When It's Time?
32:47 • 3min
Jew Red Light Therapy - The Newest Way to Revive Your Health
35:43 • 2min
Is There a Lucille Light?
37:41 • 2min
Amino Acids
39:25 • 4min
How to Save a Man From a Climbing Bus
43:02 • 4min
How Many People Survived That Crash?
47:05 • 2min
You're Running and Building Something, Right?
48:54 • 5min
Partnering With a Brand Like Ben Hat
53:27 • 5min
The Quality Control Piece Is Always Challenging
57:57 • 2min
Are You Passionate About Protein Powders?
59:30 • 3min
No Supplements - Are They Drugs?
01:02:35 • 2min
Organifi Gold - The Secret Weapon for Quality Sleep
01:04:32 • 4min
Melatonin
01:08:35 • 2min
I've Never Covered Amino Acids
01:10:24 • 5min
What Are the Essential Amino Acids in Plant Proteins?
01:15:21 • 2min
Are You Taking Amino Acids as a Dietary Supplement?
01:17:18 • 2min
Lean Muscle Is the Most Important Asset That You Want to Take Into Old Age
01:19:05 • 2min
Is There So Much Suffering in Aging?
01:20:43 • 3min
I Can't Do Vegan Protein, Like Plant-Based Proteins
01:23:53 • 5min
You Don't Need the Essential Amino Acids, Right?
01:28:54 • 2min
Do Essential Amino Acids Cause Kidney Disease?
01:30:41 • 2min
Are You Going to Eat as Much Protein?
01:32:26 • 2min
Higher Dose Revealed!
01:33:58 • 2min
How Do You Make Your Amino Soy Sauce Taste Good?
01:35:41 • 3min
Organifi Gold - Natural Flavors?
01:38:17 • 5min
You Know What I'm Doing Right?
01:43:01 • 2min
Is Gelatin a Good Product?
01:45:30 • 3min
Bone Broth Supports Skin, Hair, and Nails
01:48:44 • 3min
How Much Protein Should I Eat?
01:51:43 • 3min
Is There a Muscle Protein Synthesis Spike?
01:54:36 • 2min
Boosting Your Nitric Oxide During and After Your Workout?
01:57:02 • 2min
The Importance of Essential Amino Acids in CrossFit Training
01:58:34 • 2min
Boost Muscle Protein Synthesis With BCAA's
02:00:20 • 2min
Boost Your Energy Levels and Age as Slowly as Possible With Mitochondrials
02:02:09 • 6min
Is Whey a Good Protein?
02:08:07 • 3min
What Are Some of the Less Awesome Sweeteners?
02:11:29 • 2min
The First Coffee I've Ever Had Is Coffee
02:13:35 • 2min
Is There Mold in Coffee?
02:15:35 • 2min
How to Get the Highest Quality Coffee
02:17:31 • 5min
Coffee
02:22:52 • 3min
Do You Think My Beans Are Like Losing Any Action?
02:26:02 • 2min
Key on Quality Coffee
02:27:57 • 2min
How Many Questions Do You Have?
02:29:32 • 4min
Is There a Good Teacher?
02:33:09 • 3min
The Side of Humility
02:36:04 • 2min
The Missing Links in Health, Myth Busting Iron Dysregulation and Copper Deficiency With Morley Robbins
02:37:52 • 2min