Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Introduction
00:00 • 6min
The Importance of Diet and Lifestyle
05:52 • 2min
The Importance of Fueling Your Body
08:13 • 5min
How to Make a Change in Your Life
13:19 • 4min
The Importance of Personal Autonomy in the Food System
17:38 • 6min
The Importance of Information in Making Change
23:25 • 4min
The Importance of Plants in Diet
26:57 • 4min
How to Be a Successful Entrepreneur
30:54 • 4min
The Future of Healthcare
35:01 • 3min
The Importance of Fat in Our Lives
37:54 • 3min
The Importance of a Food Diary
41:16 • 4min
The Power of Elimination Diets
44:50 • 6min
The Importance of Hydration
50:22 • 2min
How to Start Fasting
52:43 • 4min
Building Resiliency Around Food
56:47 • 3min
The Importance of Informed Consent
59:59 • 3min
Building Relationships With Farmers and Ranchers
01:03:28 • 3min
The Meat Mafia Podcast Sub Stack
01:06:37 • 2min
The Power of Sharing Stories
01:08:22 • 3min
The Most Exciting Thing Happening in Your Life Right Now
01:11:44 • 3min