2min chapter

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71. Meat Mafia

Carnivore Conversations

CHAPTER

The Importance of Hydration

Fasting can be a useful tool to figure out how your body feels when you're burning on fat. We're both big salt guys and also prioritizing really good quality, like mineralized drinking water from a spring. There are a ton of amazing hydration powders that are in there. Just getting, you know, drinking zero calorie beverages is huge for us.

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