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71. Meat Mafia
Carnivore Conversations
The Power of Elimination Diets
Mark O'Mara: The plant kingdom is much more susceptible to the engineering and harmful aspects of what's happened through industries concentrating on how they want to modify and engineer food. So when you're talking about like what, you know, what should people be eating? In my mind, it's like, I don't even want to participate necessarily in food where I don't really know where it comes from because there are so many chemicals out there that are being sprayed on food. He says prioritizing animal fats and cooking all of your meals is an amazing starting point. And getting as close to the food source as possible, shopping at the outer aisles.
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