AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Building Resiliency Around Food
I think that there's something to be said about building resiliency around food and not necessarily having this fear based approach to eating. So many people call themselves a food addict, right? They have a food addiction or they have some sort of a eating disorder. And then also, like what Harry said, Dr. Keltz, we're going to go to a root steakhouse. We're going to do a kilt martini and we'll probably have some fries with sour cream. The fries are going to be cooked in canola oil, but it's like we're not going to eat a ton of them.