Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Introduction
00:00 • 2min
How to Talk About Anxiety
01:30 • 2min
How Shyness Has Changed Over Time
03:12 • 2min
How to Cope With Shyness
05:07 • 3min
How to Deal With Shyness in Leadership
08:27 • 2min
How to Deal With Shyness at Work
10:23 • 2min
The Importance of Shyness
12:05 • 2min
The Adaptive Basis of Shyness
13:38 • 2min
The Different Types of Coping Mechanisms for Social Anxiety
15:14 • 5min
How to Defer Payments of a Full NetSuite Implementation for Six Months
19:52 • 2min
How to Overcome Visceral Reactions to Anxiety
21:31 • 2min
How to Support a Shy Colleague
23:51 • 3min
How to Be a Better Leader
26:23 • 2min
How to Overcome Social Anxiety
28:13 • 3min
How to Deal With Shyness in the Workplace
31:02 • 2min
How I Overcame My Concern About Should I or Should I Not Speak Up
32:40 • 2min
The Fear of Shyness in Public Speaking
34:14 • 2min
How to Speak Up in a Meeting
36:14 • 2min
How to Push Past Shyness
37:51 • 2min
How to Give Each Person the Opportunity to Contribute
40:01 • 2min