
Women at Work
Women face gender discrimination throughout our careers. It doesn't have to derail our ambitions — but how do we prepare to deal with it? There's no workplace orientation session about narrowing the wage gap, standing up to interrupting male colleagues, or taking on many other issues we encounter at work. So HBR staffers Amy Bernstein, Amy Gallo, and Emily Caulfield are untangling some of the knottiest problems. They interview experts on gender, tell stories about their own experiences, and give lots of practical advice to help you succeed in spite of the obstacles.
Latest episodes

7 snips
Apr 21, 2025 • 25min
The Difference You Can Make in a Recent Grad’s Career
Aimee Laun, Director of the Career Connections Center at Texas Woman’s University, and Neda Norouzi, an architecture professor at the University of Texas at San Antonio, share vital insights for empowering recent grads. They address the critical gap between academic knowledge and workplace expectations, tackling essential interpersonal skills like negotiation and communication. The duo emphasizes mentorship and networking's importance, sharing personal anecdotes while advocating for women to advocate for themselves in their careers. Their engaging discussion inspires ways to bridge the transition from school to professional life.

5 snips
Apr 7, 2025 • 35min
Ask the Amys: Favoritism, Unsupportive Managers, and More
The hosts tackle the challenges of returning to work after maternity leave, shedding light on biases women face. They share strategies for new managers leading large teams without experience, emphasizing clear communication. The conversation explores ways to navigate unsupportive management and push for career advancement. Listeners get insights on building relationships in complex workplace dynamics, managing emotional reactions from team members, and setting boundaries to foster trust and empowerment.

18 snips
Mar 24, 2025 • 41min
The Essentials: Asking Purposeful Questions
Alison Wood Brooks, a Harvard Business School professor and author of TALK, shares insights on the power of purposeful questioning in the workplace. She emphasizes that strategic questions can enhance your executive presence and showcase leadership potential. The discussion also touches on the nuances of communication, especially for women and introverts, and how open-ended inquiries promote engagement. Additionally, Brooks provides tips on navigating virtual dialogue, making the art of questioning a vital tool for professional advancement.

19 snips
Mar 10, 2025 • 38min
Getting Along with an Insecure Tormentor
Navigating a deteriorating relationship with a former mentor can be tough. Maria shares her experience with a boss whose insecurity turned him into a tormentor. They discuss strategies to maintain professionalism and protect one's reputation in toxic environments. The conversation highlights the difference between effective management and poor leadership, underscoring the need for empathy. Resources and insights aim to empower listeners to manage difficult workplace dynamics while prioritizing their well-being.

Mar 3, 2025 • 2min
Starting March 10, More Amys, More Often!
After 10 seasons, Women at Work is changing things up for the better. We’re shifting to a new, year-round schedule, releasing a new episode every other Monday, starting March 10. That means more episodes that inspire reflection and growth, more practical advice, and more insights and stories that make you feel seen and supported in your career.
We’ll continue The Essentials and Amy B’s How to Manage series. We’re relaunching Getting Along, where Amy G teaches us how to deal with different types of difficult people. Plus, every few months, we’ll dedicate an “Ask the Amys” episode to questions from you.
So, follow the show now, and we’ll be back in your feed next Monday!
Sign up for the Women at Work newsletter.
Email us: womenatwork@hbr.org

22 snips
Dec 9, 2024 • 43min
We’re Asking for (and Getting) What We Want
Kumuthini Raman, a learning professional at KPMG specializing in leadership development, joins the discussion to unveil her insights on workplace requests. She shares her experience participating in a challenge that involved asking colleagues for resources, salary raises, and even deadline extensions. The conversation highlights how overcoming the fear of rejection can lead to personal growth and successful negotiations. The importance of communication styles, gender dynamics in responses, and balancing assertiveness with warmth also take center stage.

Dec 2, 2024 • 55min
How to Leap Mid-Career from One Industry to Another
Nina Bowman, an executive coach and managing partner at Paravis Partners, discusses the daunting yet rewarding journey of mid-career transitions. She shares insights on identifying new paths, leveraging transferable skills, and the importance of personal storytelling in job searches. Two listeners also share their experiences of shifting from academia to tech and government to consulting, emphasizing resilience and the need for a supportive network. The conversation highlights the emotional complexities of these changes, encouraging listeners to embrace risks and pursue fulfillment in their careers.

7 snips
Nov 25, 2024 • 41min
Consumed by Caregiving
Marti Bledsoe, executive director of the Kids Mental Health Foundation, shares her eye-opening journey of burnout and the relentless responsibilities of caregiving. Sociologist Jessica Calarco adds insights into the societal expectations that position women as primary caregivers, often at the expense of their professional aspirations. They discuss the burden of managing health crises, navigating job searches, and the systemic inequalities that persist in caregiving roles. Together, they emphasize the need for collective support and policy changes to better support women caregivers.

Nov 18, 2024 • 53min
Working While Parenting a Teen: Not What I Expected
In this insightful conversation, Danna Greenberg, a professor at Babson College and co-author of "Maternal Optimism," shares her wisdom on the unique challenges of being a working mom to teenagers. She and Amy G discuss the emotional labor involved in managing tumultuous teen years while striving for professional success. They tackle tough questions like handling urgent calls from teens, dealing with judgment from peers, and finding balance without becoming overly involved in their children's lives. It's a heartfelt and practical exploration of modern motherhood.

29 snips
Nov 11, 2024 • 56min
Chats, Bots, and Prompts: Make GenAI Work for You
Discover how generative AI is revolutionizing workplace efficiency and creativity. The hosts share their journey from skepticism to enthusiasm, driven by inspiring listener success stories. Explore the emotional complexities of AI integration, its role in enhancing productivity, and creative strategies in marketing. Delve into how AI can streamline decision-making and assist in conflict resolution while preserving personal authenticity. Learn about the balance between technology and human touch, and the importance of customizing AI to align with individual voices in professional settings.
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