How to Overcome Visceral Reactions to Anxiety

The stereotypical masculine qualities have been associated with leadership. Women tend to be driven toward perfectionism and part because of what they pick up on. If you're in a work scenario and you do find yourself having a visceral reaction to something that makes you anxious or feel shy, do you have any recommendations for what would be a good thing to do? You need to overcome the shame over the blushing.

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