On Coaching with Magness & Marcus Episode 203: Do What Works and Don’t Do What Doesn’t!
5 snips
Apr 17, 2023 Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18
Introduction
00:00 • 2min
Igloi: The Coaching Genius
01:48 • 2min
How to Level Up for the SCAR Program
03:34 • 2min
The Importance of Doing What Works
05:09 • 2min
The Holy Grail of Motivation and Buy In
07:08 • 2min
How to Make Track Practice More Fun
09:35 • 4min
How to Create a Performance Mindset
13:40 • 5min
The Importance of Aerobic Development in High School Coaching
18:45 • 2min
The Importance of Speed in Strength Training
20:54 • 5min
What Works in High School?
25:38 • 4min
The Principle of Gradual Progress
29:20 • 3min
The Importance of a Long Game
32:41 • 4min
How to Get Stable Gains
36:55 • 2min
How to Run Fast Without Pressing
39:02 • 4min
The Importance of Consistency in Training
43:22 • 4min
The Importance of Speed in Distance Sports
47:17 • 5min
The Importance of Refinement
52:11 • 2min
How to Be an Efficient Workout Coach
54:16 • 7min