Episode 203: Do What Works and Don’t Do What Doesn’t!
On Coaching with Magness & Marcus
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The Importance of Consistency in Training
The goal is to build in the routine, you build in the expectation. Allen Webb started to get a little distracted from his routine for a variety of reasons. The gains are stable and the gains are rapid because we're consistent,. Because we have routine, because we have these habits.
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