Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11
Introduction
00:00 • 5min
The Negative Story
04:55 • 1min
How to Overcome Negative Thought Traps
06:14 • 6min
How to Overcome Childhood Feelings
11:45 • 5min
The Power of Judgment
16:29 • 6min
How to Relieve Procrastination
22:02 • 3min
How to Script Out Negative Meanings
24:47 • 3min
How to Deal With Inner Anger
27:41 • 3min
How to Be a Better Person
30:48 • 3min
How to Celebrate Your Wins
34:16 • 4min
How to Be a Better Person
38:20 • 4min