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Quick takeaways
- Taking care of physical health and fitness can enhance confidence and attractiveness to women.
- Approaching women in public spaces requires courage and observance, leading to meaningful connections.
Deep dives
Building Confidence through Health and Fitness
Taking care of one's physical health and fitness can greatly contribute to confidence and attitude, which in turn make a person more attractive to others, including women. Being physically healthy and strong leads to better posture, assertiveness, and overall confidence. Engaging in activities like weightlifting and martial arts can increase testosterone levels and transform a person's behavior. Taking care of skin quality, such as addressing acne, is also important for building confidence.
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Listen to the best highlights from the podcasts you love and dive into the full episode