Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13
Introduction
00:00 • 2min
How Much Do You Love Me on a Scale of One to a Million?
01:50 • 4min
Anxiety and Interview Mode
05:48 • 2min
What Is Calm?
07:42 • 4min
Productivity Runs Through Calm
11:15 • 2min
What Motivated You to Get Into Anxiety?
13:22 • 4min
The Productivity Boundaries
17:06 • 2min
Is Dopamine a Bad Thing?
18:52 • 2min
Dopamine - The Mindset of More in the Book
21:00 • 4min
The Digital World Is for Efficiency and the Analog World for Meaning
25:07 • 2min
How to Cultivate Calm in Your Life
27:37 • 4min
How to Calm Your Mind?
32:04 • 3min
How Do We Wrap Up the Podcast?
34:38 • 2min
