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93: The Year of Calm
Time and Attention
How Much Do You Love Me on a Scale of One to a Million?
In an anxious world, the path to productivity runs straight through calm. anxiety actually shrinks our working memory capacity. This can be everything from how intentional we are to whether we eat a gigantic lunch at a buffet and have no energy that afternoon. And I experienced this firsthand after going through a period of deep burnout myself.
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