Time and Attention cover image

93: The Year of Calm

Time and Attention

CHAPTER

Anxiety and Interview Mode

Anxiety has a similar effect on our performance only to a smaller effect, hopefully than giving this big important speech. In the book I calculate how about eight hours of actual work takes us around 10 hours to do when we have an anxious mind. And so it was this fascinating journey, you know, to kind of sum up this question because I feel I've been talking for a little bit.

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