AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
93: The Year of Calm
Time and Attention
Anxiety and Interview Mode
Anxiety has a similar effect on our performance only to a smaller effect, hopefully than giving this big important speech. In the book I calculate how about eight hours of actual work takes us around 10 hours to do when we have an anxious mind. And so it was this fascinating journey, you know, to kind of sum up this question because I feel I've been talking for a little bit.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode