

50: Mark and Carrie Sisson on Self-Care Routines, Success, and Manifesting Your Best Life
Jul 11, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25
Introduction
00:00 • 3min
The Importance of Working Out Together
03:21 • 2min
How Devon and I Met in a Long Distance Relationship
05:26 • 2min
The Dragon in the Feet: How Adam and I Met
07:42 • 2min
The Importance of Accepting Your Emotions
09:39 • 2min
The Relationship Handbook
11:59 • 2min
The Importance of Sex in Relationships
13:42 • 2min
The Health Benefits of Sex
15:17 • 2min
How to Anti-Aging Effectively
17:13 • 2min
The Benefits of Testosterone
18:47 • 3min
How to Get Rid of Skin Cancer
21:37 • 2min
The Importance of Exosome Lasers in Skin Care
23:13 • 2min
The Cost of Being Outside in the Sun
24:52 • 5min
How to Get Rid of Zombie Cells
29:53 • 2min
How to Write a 20 Million Dollar Check
31:32 • 2min
The Importance of Balance in Life
33:13 • 4min
The Importance of Finding Your Joy
36:53 • 2min
The Importance of Staying Motivated
39:20 • 2min
The Benefits of a Smoothie
41:32 • 2min
The Benefits of a Vegetarian Diet
43:08 • 2min
The Benefits of Carnivore Diets
44:44 • 3min
The Favorite End of Day Activity
47:41 • 2min
The Importance of a Mid Day Break
49:21 • 1min
The Importance of Walking in a Car
50:49 • 3min
The Quintessential Minimalist Shoe
54:08 • 2min