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50: Mark and Carrie Sisson on Self-Care Routines, Success, and Manifesting Your Best Life

The Primal Kitchen Podcast

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The Benefits of Testosterone

I've been doing testosterone You know injection once a week for almost 10 years now. I tried some growth hormones to create a gog some more land, which is a peptide for six months It didn't do much for me. So we'll see what's next. Mark has an entire podcast just on the test on a section so yeah If those wanted people want to really like dive into Mark's thoughts on all that there's another entire podcast dedicated to that you guys can findYeah but I'm not opposed to them. It's just there's certain things that if I don't notice,. you know an immediate or Relatively immediate benefit I'm like, you know, it's then

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