50: Mark and Carrie Sisson on Self-Care Routines, Success, and Manifesting Your Best Life
The Primal Kitchen Podcast
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The Relationship Handbook
Every feeling we're experiencing is either you're thinking or your subconscious thinking a lot of people think it's the other way around so I see where Something he doesn't noise me and I continue to go down that rabbit hole. And I just caused my own suffering well I can go wow, who knows maybe he had a bad day or Maybe I'm taking it personally. It wasn't meant that way or I can just see how my thinking in the moment is causing my Suffering or not. So I mean not to say it's been all you know wine and roses. It's definitely been a roller coaster Up and down up and down but an overall trend setting up.
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