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50: Mark and Carrie Sisson on Self-Care Routines, Success, and Manifesting Your Best Life

The Primal Kitchen Podcast

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The Health Benefits of Sex

"Surprising how many people aren't having sex, but I'd say most of my my friend group my close friends are having sex," he says. "I saw the psychologist who was saying if you like haven't had sex with your partner in a year you're likely to never again Like it will either end or you will just continue on." He adds that men should orgasm 21 days a month for optimal health.

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