50: Mark and Carrie Sisson on Self-Care Routines, Success, and Manifesting Your Best Life
The Primal Kitchen Podcast
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The Cost of Being Outside in the Sun
I spent a great portion of my life outside in the sun. I was eating Car lots of carbs and lots of sugar and lots of industrial seed oils not because I Chose too, but because I didn't know any better. It wasn't until I was much older than I realized Wow, I mean it wasn't a thing though. Like it was like a baby oil. So um, so he's sort of you know paying the price for that now, but everything is under control. We just we just it's like going to your dentist once in a while and getting your teeth clean I go to my dermatologist and get my skin cleaned. That's basically how I look at it
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