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50: Mark and Carrie Sisson on Self-Care Routines, Success, and Manifesting Your Best Life

The Primal Kitchen Podcast

CHAPTER

The Favorite End of Day Activity

We take all our clothes off and go down to pool like 10 o'clock and just Swim around and chat and talk so skinny dipping is a yes. Like whoever's there whoever's we have guests, you know, yeah So fun Uh, but it was just there's no such thing We eat it in their day. This is that was his favorite part of the day. He would go out there. Cold plunge in the pool for as long as you could stand it and then get in the jacuzzi and warm up and then go going to bed.

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