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50: Mark and Carrie Sisson on Self-Care Routines, Success, and Manifesting Your Best Life
The Primal Kitchen Podcast
The Benefits of a Smoothie
I've been very paleo keto for a very long time now and uh, I had my mercury tested and it was on the high side So someone talked about the medical medium which he said to do Uh for a heavy metal detox And this smoothie in the morning it just seems blasphemous to me to eat so much sugar It's two bananas. Okay two cups of blueberries and orange Orange juice and then all the other things is spiraling in the cilantro and the green stuff He's like popular. I sell it. Yeah, yeah, if I if I do if I'm not full through lunch because that smoothie so much Then I will have a salad with protein or
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