Mental - The Podcast to Destigmatise Mental Health 278: Self Harm & DBT 💐 Getting to see young people find their spark again, it’s spectacular with Dr JJ Kelly (Encore)
Dec 29, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Introduction
00:00 • 3min
American Giant - The Leading Manufacturer of American Made Clothing
03:19 • 4min
Isn't It a Narcissism or a Delusional Way of Thinking?
06:56 • 3min
You Can't Give It Any Energy Yeah That's Right
10:20 • 2min
How Teens Deal With Self-Hazard and Self-Impairment
12:14 • 3min
The Cutting Book Is a Parenting Manual I Can Tell Parents Everything That They Need to Know
15:34 • 2min
Working With Your Kids Emotions Is My Job
17:15 • 3min
Self-Hass and Emotional Intelligence Skills
20:19 • 2min
You Know the Importance of Self-Hass
21:52 • 3min
Self-Hassing Is Not the Way You Want It to Land
25:05 • 2min
Interviewing Counselors and Mental Health Counseling
26:50 • 2min
The Mental Health Pandemic
28:56 • 2min
The Imperfect Help Can Still Be a Part of Your Recovery
30:39 • 2min
What Is DBT and How Can It Help You?
32:29 • 2min
DBT - Zen Mindfulness Meets Cognitive Behavior Therapy
34:32 • 2min
Self-Hass and OCD and It's Not a Bad Thing to Do
36:35 • 2min
Humor Is a Great Vehicle for Recovery
38:48 • 2min
How to Humorize Your Audience
41:18 • 2min
I Love Your Book Holy Shit My Kid Is Cutting
42:49 • 5min
The Best Savings Rates in America Banking With Capital One
47:26 • 2min