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278: Self Harm & DBT š Getting to see young people find their spark again, itās spectacular with Dr JJ Kelly (Encore)
Mental - The Podcast to Destigmatise Mental Health
Introduction
This is Mental, the podcast to destigmatise mental health. Each week with an inspiring guest we delve into a factor or condition that influences the mind and how to better manage it. This week we're talking all about self-harm and DBT,. A particular approach to therapy that we've talked about a few times on the show but which I'm very glad to say is growing in usage. We got into so many different elements of mental health through this episode and we had a good laugh along the way. If you are one of the people that has joined our subscription service on Apple Podcasts for ad-free episodes and also the bonus debrief chat after the episode you're here.
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