AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
278: Self Harm & DBT š Getting to see young people find their spark again, itās spectacular with Dr JJ Kelly (Encore)
Mental - The Podcast to Destigmatise Mental Health
Self-Hass and OCD and It's Not a Bad Thing to Do
There's something a little bit healthy about feeling shame when you hurt yourself on purpose. People with OCD know that their compulsions aren't rational they just kind of can't not do them because it's the only thing that works in to regulate their emotions. They naturally don't trust anybody saying anything about what works and so self-harm is exacerbated by how generally societally it's very misunderstood.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode