Mental - The Podcast to Destigmatise Mental Health cover image

278: Self Harm & DBT šŸ’ Getting to see young people find their spark again, it’s spectacular with Dr JJ Kelly (Encore)

Mental - The Podcast to Destigmatise Mental Health

00:00

You Know the Importance of Self-Hass

There's not any element of oh you should feel ashamed for this way in which you've felt is helping you cope. No adult is going to understand and that's what like is disarming about our work together, he says. We write away so they know that I get it and then that's a trust segue to and we can do these instead of the self-harm.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app