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278: Self Harm & DBT 💐 Getting to see young people find their spark again, it’s spectacular with Dr JJ Kelly (Encore)
Mental - The Podcast to Destigmatise Mental Health
You Know the Importance of Self-Hass
There's not any element of oh you should feel ashamed for this way in which you've felt is helping you cope. No adult is going to understand and that's what like is disarming about our work together, he says. We write away so they know that I get it and then that's a trust segue to and we can do these instead of the self-harm.
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