Elite Baseball Development Podcast

150. Evaluating and Training Acceleration w/ Loren Landow

Feb 9, 2023
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Episode notes
1
Introduction
00:00 • 4min
2
What Do You Think Baseball Players Can Borrow From?
04:01 • 2min
3
How Do I Allocate the Stress Throughout the Year?
06:06 • 4min
4
Sleep Quality Nutrition Hydration
10:02 • 2min
5
Acceleration
11:52 • 3min
6
Do You Think We Bias Too Much Towards Pure Strength Training?
15:09 • 2min
7
The Elastic Qualities of Athletes
17:33 • 2min
8
Acceleration in the Off Season
19:26 • 3min
9
How Do You Get Nervous About Acceleration?
22:46 • 2min
10
Football Is a Good Thing, Isn't It?
25:06 • 3min
11
Do You Have Any Experience With Force Plates?
28:35 • 2min
12
Is Acceleration a Key Component of Athleticism?
30:22 • 2min
13
Hip Injuries
32:18 • 2min
14
How Do You Write a Comprehensive Training?
34:11 • 4min
15
The Failure Aspect Is So Key
37:53 • 2min
16
Young Coaches
39:26 • 4min
17
The Biggest Problem in the NFL
43:31 • 3min
18
What's the Biggest Challenge in Coaching?
46:16 • 2min
19
I Hate Tell Folks Where They Can Find You
47:51 • 2min