150. Evaluating and Training Acceleration w/ Loren Landow
Elite Baseball Development Podcast
00:00
Sleep Quality Nutrition Hydration
There's a lot of extrinsic there's lots of you know stuff out there like we love Mark pro and bfr. The biggest issues that I tend to see Eric is where does it fit. And if you're doing them at the wrong times, I think it can be problematic to performance and healing.
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