
150. Evaluating and Training Acceleration w/ Loren Landow
Elite Baseball Development Podcast
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How Do You Write a Comprehensive Training?
I know you've mentored a lot of young coaches. What advice would you give to young coaches who want to learn how to write good training programs? I always say we build with the goal in mind well what what's your goal okay build with that goal and okay you know where does the movement fallWhat is how what's the warm up look like. And how are you going to synchronize your your strength and your movement throughout the week.
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