Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15
Introduction
00:00 • 3min
How to Differentiate Between Romantic and Purpose-Centered Relationships
02:53 • 2min
The Power of Packets
04:44 • 2min
The Importance of Having an Ideal Couple
07:13 • 3min
The Importance of Secure Functioning
10:34 • 4min
The Psychobiology of Relationships
14:18 • 3min
The Power of Thinking Critically
17:41 • 2min
How to Create a Container for Couples in the Room
19:50 • 2min
The Importance of Dreams in Relationships
21:27 • 3min
The Beauty of Attachment Biology
24:00 • 4min
Cozy Earth Sheets
28:26 • 5min
The Four Years of Romantic Relationships
33:00 • 4min
How to Create Safety When Stress Is Going to Ease
36:56 • 3min
The Importance of Reading for Pleasure
39:56 • 2min
How to Make Your Relationship Better Today Than Yesterday
41:33 • 2min