Being Well with Forrest Hanson and Dr. Rick Hanson Preventing Secondary Trauma and Compassion Fatigue with Laura van Dernoot Lipsky
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Apr 25, 2022 Laura van Dernoot Lipsky, founder of The Trauma Stewardship Institute and a trailblazer in trauma exposure, shares her insights on managing secondary traumatic stress. She discusses the challenges of remaining compassionate without burning out and highlights the importance of self-care for those in supportive roles. Laura emphasizes the balance between empathy and personal well-being, offering practical strategies for resilience amidst societal challenges. Her engaging anecdotes reveal the necessity of fostering hope and emotional health in an overwhelming world.
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Laura's Breakdown
- Laura van Dernoot Lipsky started trauma work at 18 and experienced a near psychotic break.
- This led her to study vicarious trauma and advocate for sustainable work environments.
Vicarious Trauma's Impact
- Vicarious trauma impacts anyone exposed to others' suffering, creating a cumulative toll.
- Ignoring this leads to burnout, not strength, making self-care crucial.
Martyrdom in Organizations
- Organizations often promote martyrdom, expecting constant work despite the emotional toll.
- This replicates oppressive systems internally, hindering true social change.
