Being Well with Forrest Hanson and Dr. Rick Hanson

Preventing Secondary Trauma and Compassion Fatigue with Laura van Dernoot Lipsky

14 snips
Apr 25, 2022
Laura van Dernoot Lipsky, founder of The Trauma Stewardship Institute and a trailblazer in trauma exposure, shares her insights on managing secondary traumatic stress. She discusses the challenges of remaining compassionate without burning out and highlights the importance of self-care for those in supportive roles. Laura emphasizes the balance between empathy and personal well-being, offering practical strategies for resilience amidst societal challenges. Her engaging anecdotes reveal the necessity of fostering hope and emotional health in an overwhelming world.
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ANECDOTE

Laura's Breakdown

  • Laura van Dernoot Lipsky started trauma work at 18 and experienced a near psychotic break.
  • This led her to study vicarious trauma and advocate for sustainable work environments.
INSIGHT

Vicarious Trauma's Impact

  • Vicarious trauma impacts anyone exposed to others' suffering, creating a cumulative toll.
  • Ignoring this leads to burnout, not strength, making self-care crucial.
INSIGHT

Martyrdom in Organizations

  • Organizations often promote martyrdom, expecting constant work despite the emotional toll.
  • This replicates oppressive systems internally, hindering true social change.
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