Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19
Introduction
00:00 • 4min
Is There Something You're Really Good At?
03:57 • 2min
The Final Crux of Social Anxiety
06:09 • 4min
We Can't Control Other People
10:15 • 5min
Should We Let Someone With a Mental Illness Go or Should We Persist and Fight to Keep the Relationship Alive?
15:09 • 5min
Ghosting - I'm Sorry You've Done Something Wrong
19:46 • 2min
PTSD and Chronic Trauma
21:43 • 6min
How Do I Remember Things That Are Helpful for Me?
27:29 • 4min
Do You Remember What Happened Yesterday? Is It PTSD or PTSD?
31:58 • 6min
Eating Disorders - Why My Channel Exists
37:48 • 2min
Do You Want to Stop Eating Disorders?
40:01 • 4min
Is It Healthy or Unhealthy to Do Your Own Eating Disorder Scale or Diagnostic Tool?
44:11 • 2min
The Eating Disorder Belief Questionnaire I've Never Used in My Own Practice
46:36 • 2min
How Can I Stop Ruminating About My Life When I'm Autistic?
48:52 • 5min
Psycho Education
53:30 • 5min
How Can I Cope With Depression?
58:50 • 2min
Are You Eating Well Balanced Meals
01:00:37 • 6min
Trauma Recovery Is Not a Substitute for Therapy
01:06:19 • 6min
PTSD and Nightmares
01:12:06 • 2min