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Procrastination and Emotional Blockages
- Procrastination is a common struggle, especially for those with ADHD, due to emotional blockages.
- These blockages hinder task completion, even if the task is important.
James's Procrastination Struggles
- James Brown shares how procrastination affects his work, from delaying lab techniques during his PhD to last-minute grant writing.
- He also describes procrastination in his personal life, like unfinished house painting and delayed appointments.
Alex's Procrastination and Guilt
- Alex Connor admits to frequent procrastination, worsened by tiredness, despite advising others on productivity.
- He relates to the guilt and shame associated with procrastination, citing unfinished projects like his shed roof.