Episode 21: Procrastination and ADHD
The ADHD Adults Podcast
00:00
Tips for Procrastination
Alex gives his top tips for procrastination. James says he's not very good at it so Alex suggests short-term lists with one tiny step that will take you from where you are now to being emotionally prepared for the next bit. We'll come back in the final part of the episode where we'll give some top tips and a product recommendation see them on ADHD adults podcast.
Transcript
Play full episode
