Episode 21: Procrastination and ADHD
The ADHD Adults Podcast
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How to Deal With ADHD
It's really important to not beat yourself up that emotional acceptance of ADHD which we blather on about so much. If you use Google Chrome as a browser there's an extension called Alti-dash, U-L-T-I dash, Alti-Dash and it's really useful actually because whenever you open a new window in that window you've got a big clock in the middle. Anything to add before we go Alex? No good! We'll see you next time.
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