Episode 21: Procrastination and ADHD
The ADHD Adults Podcast
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The Effects of Executive Function on Procrastination
Procrastination is such a problem for adults with ADHD because firstly it is a problem for everyone but then on top of that the absolute main traits of ADHD such as not staying on task and not being able to do things based on objective importance rather emotional reward I mean those two things obviously massively lend themselves towards procrastination. The more I look into it the more I wonder how we get anything done at all the answer of course is that you don't you don't yes.
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