Adult ADHD ADD Tips and Support Adult ADHD ADD Tips and Support Podcast – “Organize Your Thoughts – Organize Your Life!”
Aug 29, 2015
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15
Introduction
00:00 • 5min
The Importance of Understanding ADHD
05:03 • 2min
The Power of Awareness
06:58 • 2min
How to Break the Paradigm of Self-Deficiency
08:42 • 3min
How to Be a More Hunter Type Friendly Person
12:01 • 3min
The Importance of Organizing Your Thoughts
14:35 • 3min
How to Maintain a Time Management System
17:24 • 4min
The Perception of Lazyness
21:07 • 5min
The Importance of Mindfulness
25:53 • 2min
Don't Let Your Action Items Rule Your Life
28:09 • 2min
How to Celebrate Your Winnings
29:59 • 3min
The Importance of Celebrating Wins
32:31 • 4min
The Importance of Mind Mapping
36:42 • 4min
Yoga Wisdom and Wellness Book Giveaway
41:05 • 2min
The Power of Feedback
42:50 • 6min