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Adult ADHD ADD Tips and Support Podcast – “Organize Your Thoughts – Organize Your Life!”
Adult ADHD ADD Tips and Support
How to Maintain a Time Management System
We spoke about time management systems last week we didn't cover everything you know always recommend the book. Aim to be functional and not perfect so there's a tendency for us to be all or not it's either it's perfect or I don't even want to mess with it which is completely unrealistic just the way life works, nothing's ever perfect it doesn't work.
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