How to Celebrate Your Winnings

If you don't give yourself an emotional stopping point where you go oh okay I did this and this and this then you set up a pattern in your brain that says it's never enough. If you start to train yourself to celebrate your wins no matter how small it starts to build this unconscious deep level movement and consistency towards what you want. "Don't let your action items list rule your life and discourage you start slow especially if you're just getting started on this program"