The Running Explained Podcast

s3/e38 Bone Health & Bone Stress Injuries with Dr. Stephanie Mundt, PT, DPT, OCS, CSCS

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Oct 12, 2023
Dr. Stephanie Mundt, PT, DPT, OCS, CSCS discusses bone health, stress injuries, and more. Topics include bone composition, risk factors for stress injuries, DEXA scan interpretations, considerations for osteoporosis, types of stress injuries, return to run guidelines, the impact of running on bone health, and nutrition for healing and remodeling.
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