Your Brain's Coach

How smartphone helps you eat less pizza 🍕, multivitamin for memory on our 5-Bullet Brainy Monday.

May 29, 2023

32:26

AI Chapters

Episode notes

Introduction

2min

How to Cope With Uncomfortable Emotions

4min

The Effect of Food Images on Appetite

2min

The Effect of Different Images on Satiety

3min

The Effect of Vitamin D Deficiency on Dopamine Function

2min

The Effects of Supplements on Cognitive Performance

4min

The Importance of a Balanced Diet

3min

Rosemary Tea Benefits That Will Astonish You

3min

The Role of Breathing in Memory Recall

3min

10.

How Mindfulness Can Affect Memory

2min

11.

How to Boost Your Brain for Business

4min

TUNE IN TO LEARN:
Nutrition for the brain is how you unlock your genius and develop it long-term!

It's funny for me how STILL, very few of us think of nutrition when it comes to high cognitive performance, motivation, focus, achieving long-term goals.

It's no surprise to me when my clients, friends and family report feeling extraordinary after starting taking essential supplements.

And very solid scientific evidence starts to pile up confirming just that, what I've been advocating for years - brain nutrition quality is the quality of your life, your work and business, your relationships.

TUNE IN! And take your multi!

Brought to you by Angela Shurina
BRAIN PRODUCTIVITY, HEALTH and HABITS, NUTRITION COACH
Change in days - not in years!
"🧠 NO MIDDAY SLUMP" - Secrets of Neuroscience PDF Report https://BrainBreakthroughCoach.com/newsletter

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Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
🚀JOIN Coaching Your Best ' Habits Newsletter
https://BrainBreakthroughCoach.com/newsletter